Thirty years ago I fell in love on a tandem. I may never be the fastest or the most stylish but I'm often at my happiest on a bike. I would like to see cycling become as normal a choice in Britain as it is in Denmark because that can bring benefits for everyone, even those who are not cyclists.
The influential All-Party Parliamentary Cycling Group (APPCG) has completed a four month inquiry, 'Get Britain Cycling'. Our report, launched today, sets out what needs to happen to make sure that many more people can enjoy cycling in safety. We heard evidence from individuals and organisations, including representation from Totnes and Devon County Council. If you would like the recommendations of the report to come to fruition, you can help by signing this e-petition
At present just 2% of journeys are made by bike but we could do so much better.The report calls for one in ten of all journeys to be made by bike by 2025. Many European cities have successfully transformed the way that people travel and achieve levels over 20%. We should not accept that so much of our national transport funding goes on cars; here in the UK we could make a huge difference if we spent just £10 per head from the existing transport budget on cycling infrastructure and training instead. It is long term sustained funding that makes the greatest difference rather than individual short term initiatives.
Segregated cycle lanes and off road routes are the ideal but where cyclists and motorists cannot be separated the report recommends the extension of 20mph speed limits in urban areas and lowering the speed limit on a network of rural lanes to 40mph. We know that this has made a difference to reducing serious accidents elsewhere. Worries about safety are most often quoted as the reason for not cycling but where people see safe infrastructure and lower traffic speeds they do start to cycle.
Encouraging more people to cycle will help to reduce traffic congestion, bring environmental benefits and be good for the health of the whole population, all positive results. It will also be good for business. Where safe leisure routes have become established they attract visitors who spend money supporting local economies.
To increase cycling from less than 2% of journeys in 2011 to 10% of all journeys in 2025, leadership is needed and the government should appoint a National Cycling Champion. We have an opportunity to build on our wonderful Olympic and Tour de France legacy and we know that inspirational figures like Bradley Wiggins make a real difference.
We also need to give parents the confidence to get their children cycling. The report calls for cycle training through Bikeability to be available to all children at school. The Steiner school locally has successfully increased non-car journeys to school via an off road route and has also shown how cycling can become a normal part of school sport.
There are so often unnecessary barriers to increasing cycling and we heard about many of these in Parliament. The local campaign to create a cycle path between Littlehempston and Totnes came to Parliament to describe how such a route would allow children to cycle to school and create a green leisure trail. In my opinion it is a shame that a bridge built half with public money is dividing rather than uniting two communities. This is a wasted opportunity to boost our local economy, get children cycling and take the pressure off our congested roads. More information about the campaign and how you can support it can be found here.
Cycling saves money, improves fitness and can transform quality of life; any perceived dangers are far less than the risks of inactivity.



The number of cases of measles in Wales is expected to rise to over a thousand in the coming weeks. It is far more than 'just a childhood illness'. In Dublin 3 children died as a result of this vaccine-preventable illness between 1999 and 2000 and many more required intensive care.
The General Medical Council has issued guidance to doctors on their use of social media. It comes into effect later this month to howls of protest from some online medics that it is sinister and draconian.
Whenever alcohol is too cheap and easily available, there will be problems for society, families and individuals. It cannot be right that currently it is often cheaper to get drunk than to buy a meal. At present, alcohol is often sold at a maximum price, with white cider at less than 23p per unit. We are all paying to clear up the destruction this causes.
The 'Counting Women In' campaign is a new coalition set up by five leading campaigning organisations in democracy and women's rights.
In a chilling opening to his
Like car clampers before them, rogue bailiffs are about to find they must change their ways or go out of business. Legislation is to be introduced to stop them from entering premises at night or where children are alone in properties. The abusive charging of multiple or unreasonable fees will be tackled and bailiffs will need to undertake mandatory training to recognise vulnerable people, who will also be entitled to assistance and advice. There will be a clearer complaints mechanism open for those who have been badly treated by debt collectors. It is time to clean up the industry and make sure that those who break the new regulatory regime will not be allowed to continue to practice.
Cameron delivers his long awaited EU speech on Friday and it must be more than just an exercise in managing expectations.
The British press may have enjoyed the longest pub crawl in history through last chance saloons but they have also protected our freedoms, entertained and informed us. I wouldn't want to live in a country where the press are at risk for criticising the powerful.
I am delighted that the Government has backed a minimum unit price for alcohol. 45p per unit will bring an end to the ultra cheap off-licence sales that mean a can of lager can be bought for 20p. Cheap alcohol fuels problem drinking which blights families and communities. It is estimated that this costs taxpayers £21bn per year.
Today MPs will be asked to rubber stamp a negotiating position on the long term EU budget. Those negotiations matter because they are the only opportunity for our Prime Minister to wield a veto on the seven year budget between 2014-2020.
It seems obvious that doctors should have clear and accurate information about the drugs they prescribe. How else can they weigh up the benefits and risks with their patients?
Almost one in five children are obese before they leave primary school and we know that around 85% of them will become obese adults. This will put them at greater risk of heart disease, diabetes and cancer. It is time to stop ignoring the problem.
The Health Select Committee held an
I am very disappointed to hear that Costa Coffee will be moving into Totnes High Street. I am aware that I am not alone in feeling this way. The strength of feeling on this issue has been evident and it is not too late for Costa to look at local opinion and decide to take their business elsewhere. I am proud to represent such a strong local community that put such effort into uniting on this matter and would like to congratulate all involved in the campaign to protect the character of our Town.
The Coalition is in trouble; since the very beginning there have been a minority of wreckers from both Parties trying to steer it onto the rocks. If they are successful they will be sinking their own ships alongside.
Science and technology are dismally under-represented in both the Commons and the Lords. There are over 80 lawyers in the Commons but just a handful of MPs with any scientific background. The Lords is hardly any better; out of 783 peers in May 2012 only 42 had a primary background in science, engineering or medicine.
As a member of the All Party Cycling Group in Parliament I sent an open letter to all MPs to try to encourage them to share, donate or lend a bike to a colleague. Our roads will be safer for cyclists only if more people take to two wheels and demand change. If you are interested in joining the campaign why not start your own scheme with fellow enthusiasts in your community or workplace?
Around 5% of the NHS budget is spent on education and training for its workforce. The Health Select Committee has just reported on how we could achieve better value for patients and staff alike from that £4.9bn.
The British Medical Association is trying to persuade doctors to vote in favour of strike action. In doing so the BMA has shown how out of touch it has become with the interests of patients and doctors alike.
The viciousness of online commentary following any opinion piece is enough to make anyone think twice before expressing their views. Trolls vent their spleen confident in their anonymity and take great pleasure in their faceless spite. For most in the public eye the answer is to grow a thicker skin and resist the temptation to rise to the bait.
'There are truths, economical truths and statistics' might be a better version of the original quote about them. Since tweeting that waiting times for 18 week waits had decreased, a story was printed in the Guardian claiming the opposite, so can both be correct?
I am very pleased to celebrate the Newcomen Engine's Tercentenary. This is an important part of local and international history and it is a wonderful opportunity to shine a light on the birthplace of great inventions, in this case, the beautiful town of Dartmouth.
The Government has just published its consultation on whether to introduce standardised or plain packaging for cigarettes. There are arguments for and against; some will object in principle to anything which could be seen as an extension of the 'nanny state' whilst others will raise concerns that it might increase the illicit tobacco trade. If the latter cannot be prevented then a change could do more harm than good and Government needs to look closely at the evidence.
I have received deeply felt letters from both sides of the argument on assisted suicide. As a former GP I know only too well that some people suffer through protracted, undignified and sometimes painful illnesses and would like to be able to opt for assisted suicide. I understand their view that this should be a matter for their individual conscience rather than the State.
I have received many emails and letters regarding the proposals to legislate for same sex marriage. There is great strength of feeling on both sides of the debate on this issue. I would like to set out how I feel about this issue but do accept that there are some who will profoundly disagree with me.
There is a difference between a loving parent smacking their child as a reflex reaction to them darting off, say towards oncoming traffic and the kind of violence that many children suffer as a routine every day. Social workers are frankly too busy with the overload from these cases to interfere with normal families and David Lammy is perpetuating a myth that social services operate like the Stasi, snooping on families, poised to snatch children from happy homes.
I'm neither a Totnes resident nor a Tory voter, but nice to see a politician of any stripe and in any part of the country talking sense with regards to science. Good on you, Dr. Wollaston.
- Rob
I'm curious that if homeopathic remedies called vaccines imply protection then so too do vaccines themselves? Vaccines are sold as protection but do not guarantee immunity, nor do they confer immediate immunity meaning all those children being vaccinated in Wales will take weeks to develop immunity. I've often wondered the same thing about the tetanus vaccine. Infants are not supposed to go swimming in public pools until they have been vaccinated with the tetanus vaccine; once they have had it they can go swimming but it takes 12-14 weeks (NHS guidelines) for immunity to develop so surely swimming should be allowed only several months after the administration of the vaccine? This also applies to injuries which are considered a risk for tetanus - why is the recommendation often for the vaccine when this would offer no immediate and relevant protection? I'm also wondering if you can supply details on the deaths from measles - did these cases involve patients who had interfered with the natural healing process by using fever suppressants as is frequently suggested by the NHS but warned against by the WHO? It's also interesting to me how cases of measles in those over 20 and those under 1 have increased since the MMR was introduced - this is clearly not desirable as those over 20 and under 1 are at greater risk of complications. I think there is now enough evidence to support the efficacy of homeopathy- so much so that Switzerland recently considered it both effective and cost-effective. I think it would rather irresponsible to discourage people from taking ownership of their health by means which are scientifically supported and are based on an appreciation of self-care - all of which do support immunity to manage disease. I'd love to hear a doctor espousing the importance of maintaining a healthy gut for example (the GALT comprising the majority of our immune system)...please write about boosting immunity the natural way, it will save the NHS money :-)
- Lisa
Unfortunately this is not just a hangover from the Wakefield nonsense. There is an active anti-vaccine movement, driven by the libertarian contrarian right in the US, that continues to perpetuate false information about the effectiveness and safety of vaccines whilst promoting un-safe alternatives. The hospitalised children in Swansea are the unwilling footsoldiers in this campaign. Keep up the good work on this issue Sarah, and don't be afraid to tackle the anti-vaccine movement head on. (see http://www.skepdic.com/antivaccination.html and http://www.guardian.co.uk/science/punctuated-equilibrium/2011/oct/11/1)
- Simon
I am a Tory voter (although not on your patch) and also a mother of three children aged 17, 14 and 2. I am also a parent who has rejected the MMR, not because of Andrew Wakefield’s legacy, but because as a child in the 1970s I had an extreme reaction to the single Measles vaccine. I am old enough (only just!) to remember how devastating Measles can be. Due to my adverse reaction to Measles, my mother did not vaccinate my brothers and both went on to catch it. Even though I was quite young I can recall how unwell they were. I also remember a little boy called Daniel, a neighbour when we lived in London, who caught the disease and seemed to make a full recovery, only to be struck down a year later with brain damage, tetraplegia and blindness, as a delayed complication of the Measles virus. He died a couple of years later due to this and the funeral was a very sombre event for us all. I agree strongly with you that vaccinating children is a very good thing, both for your own children and also the community. However, I was very worried about the possibility of my children reacting badly to the Measles vaccine. I was also concerned that the MMR contained 3 lives viruses and if my children did have a bad reaction, their immune systems would have to deal with 3 viruses instead of 1. I made my decision that I would prefer to opt for single vaccines. However, the Wakefield story was just breaking and Labour put a block on this NHS option and made it difficult for parents to obtain privately. I discussed the matter with my doctor who was unable to help. A few years elapsed and obtaining the vaccine privately, at a huge cost, became easier. I managed to save the money and took my two children to a private clinic where a GP administered the single Measles vaccine. Both children were fine after the vaccine but unfortunately I was not! As their mother, I experienced terrible guilt and anxiety that I had entrusted the health of my children to a complete stranger. I did not have the same “safe” feeling that I had at my local GP surgery when the children had received their other vaccinations. It is because of this that my two eldest children have not had their Measles booster. Recently, I was fortunate enough to have another baby. At the six week baby check I discussed MMR with another doctor at my surgery and was again advised that they were unable to help unless I opt for the MMR, so my 2 year old remains unvaccinated. I am desperately worried about the current Measles epidemic. I would love for my older children to receive a booster vaccination for Measles and for my youngest to receive the first. I do appreciate that MMR is provided free by the NHS and is the recommended course of action. However, it is not the choice I wish to make for my children for the reasons I have already explained. I recall that a number of Conservative MPs spoke out against Labour’s decision to block single vaccinations on the NHS. I also recall that David Cameron said some time ago that he would consider single vaccination as an option should the need arise. The UK currently has many children who for whatever reason have not received the MMR. The UK also has a growing problem with the Measles epidemic in Wales and other areas. Reintroducing the option of single vaccination could just make the difference in closing the gap for “community” vaccination. I have also written to my local MP Mark Prisk who has forwarded my correspondence to Anna Soubry. I know the Government has bigger fish to fry but I do feel that the Government should try to do everything they can to alleviate the current Measles epidemic. Surely vaccination on the NHS, whether MMR or single, is better than none which is the choice that many parents, including myself, are making.
- Sharon
Lisa must be disabused that 'Switzerland recently considered (homeopathy) both effective and cost-effective.' No it did not. The work she referes to was carried out by homeopathich manufacturer's sponsorship of a small group of swiss folks. Not 'Switzerland.' There is NO 'scientific support' for the use of homeopathy as a vaccine. Sorry, but there it is. Keep the faith! There's a Nobel Prize awaiting Lisa if she can adduce any such scientific evidence, for she would have discovered a hitherto quite unknown principle at large in the universe. P.S. Vaccines are 'natural' - so no worries there.
- Dr Richard Rawlins
I had an option, and I have spent £30 a month on possible Funeral Bills, now I cannot afford it because I have to pay Council Tax. Now the Council will , have to pay for my Funeral, you will still have to pay for my Funeral because I cannot afford to pay more.
- Des
My son Henry has leukaemia. He is at huge risk from a measles outbreak because his chemotherapy suppresses his immune system. Although he's been fully vaccinated, the jab is ineffective. We have to keep him off school because not enough children have had the MMR jab. Please get your children vaccinated. Henry could be left disabled or be killed by measles. It is a serious disease and should be treated as such. Well done Sarah Wollaston! Let's protect our kids.
- John
Dr Wollaston's input on this vital issue is most welcome. As a south Devon GP it is vital that we do everything possible to achieve herd immunity. Only through this will young people such as John's son be protected from potentially fatal illnesses. We live in a civilised society with social responsibilities. We all have responsibilities to act for the common good. Whilst I actively promote choice in all its guises in healthcare I must also promote choice for children, and I praise Sarah for her vocal support for those too young to express their own views
- Dr Adam Morris
I would like to ask 2 things. Are the people who have caught measles (in Wales) previously not vaccinated? and does the MMR contain any live vaccines? this information would be important to me in making a decision about my child and the effectiveness in herd immunity, thank you.
- sally
This is a link to the MMR FAQ page http://www.nhs.uk/Conditions/vaccinations/Pages/mmr-questions-answers.aspx
- Sarah Wollaston
I have not vaccinated my two children as I do not believe that vaccines are the best way to protect children from disease. I believe that naturally supporting their immune systems with wholesome organic foods, and using natural remedies to treat their illnesses as and when they arise is the best way to keep them healthy. I had measles as a child and recovered within a week with no complications. I breast-fed both my sons for two years and trust I will have passed on antibodies to them through the breast milk. If they did get measles, I doubt they would get it badly with the protection I will have passed on from breast feeding, their immune systems would be exercised from fighting off the illness and they would have immunity for the rest of their lives, naturally. I do not believe that parents are given full and complete information about the ingredients in vaccines, which include neurotoxins such as aluminium, mercury and formaldehyde (not things that a two month old baby would normally come across or be expected to deal with), or the possible side-effects of the vaccines. Here is a link to a radio interview of a mother who before these events trusted the medical system and took her sons to be vaccinated as she believed at the time it was the right thing to do. http://www.youtube.com/watch?v=YAhoHdnsLnc I feel very strongly that every parent has the right to do what they think is right for their child. I find it hard to put all my trust in the NHS when I know that there are huge vested interests going on with the manufacturers of the vaccines (vaccines are big business for the pharmaceutical industry), doctors getting bonuses and the media and GP's under huge pressure to promote vaccines as that is the current government policy. I do not believe that many parents are making fully informed decisions. The organisation The Informed Parent has a very good website where parents can get more information. http://www.informedparent.co.uk/ In the grand scheme of human history, the MMR vaccine is very new. If there is a chance it is damaging children and potentially leading to autism and bowel damage in susceptible children, shouldn't we err on the side of caution, and instead give parents sensible advice for nursing children through measles, which in most healthy children is not a dangerous disease? All over the world now, the parents of vaccine-damaged children are being given compensation through the courts as evidence has shown the vaccines have been implicated in the development of their children's autism. On this subject, I think there is no smoke without fire. Why has a single measles vaccine not been made readily available for parents who want to vaccinate but are wary of the MMR jab? If my children did catch measles, mumps or Rubella, it would be one at a time, not all three at once. Why should we expect such young and immature immune systems to be able to suddenly be able to deal with all three diseases at once? This is not how it happens in nature. I am very glad my children have not been vaccinated, I am much more worried about the potential damaging effects of vaccinations than I am about the common childhood illnesses. I am sorry if other people feel this puts other people's children at risk. Surely if the vaccinated children are protected, unvaccinated children pose no risk to them? This is a huge and complex issue, and a big decision for parents. I hope parents will take all the time they need to research this issue fully before making these decisions for their children.
- Becky
Approx 150,000 people die each year from measles worldwide according to the WHO. Not exactly a harmless disease in my book.
- Andy
Well said, Becky. It's a stomach-churning, agonising decision for any parent to have to make and it's not helped by the patronising and condescending attitude displayed by many NHS staff, politicians and much of the media. Trying to find simple, un-biased and propoganda-free information seems to be virtually impossible. It's the same on both sides of the debate. You read one article and it makes you think you're a sinfully irresponsible parent for not having given your kids the jab, the next article makes you feel the opposite. From all the trawling I've done, the one website which seems to offer the most balanced discussion is http://anh-europe.org/campaigns/vaccine-choice/mmr-vaccine. The Alliance for Natural Health may imply, by virtue of the name alone, a bias, but do they stand to make vast profits from the uptake of their views by the public? Hardly. Let's look at some of the people in the pro-MMR camp: 1) Politicians. Given their track record in recent years when it comes to cover-ups, scandals, deception and duck ponds, can they really be suprised when people don't jump up and salute them whenever they open their mouths? 2) Drugs manufacturers. Not much of a shock that they are keen to promote their own products. Let's look at how their business operates. A person develops some kind of malady and they go their GP who prescribes a drug which suppresses the symptoms so the patient feels better. That is until the efficacy wears off and some added problem emerges as a result of side effects, thereby giving the drugs manufacturer an opportunity to push another drug and so on. If this isn't a textbook definition of a nice little money-spinning racket I don't know what is. The pharmaceuticals have a vested interest in keeping people ill. 3) Doctors, who now imply that measles is this predatory, killer disease, when a 1959 British Medical Journal described it as being a "normally mild infection". Are you telling me that they were all hopeless and incompetent fools back then? And even if measles HAS somehow magically transformed in the intervening years into something much more likely to kill you, could that possibly have anything to do with compromised immune systems perhaps caused by the daily onslaught from the chemicals in the air we breathe, the water we drink, the food we eat, the toiletries we smother our bodies in, the cleaning products we marinade our homes in, the sofas we slump in, etc, etc? Not to mention the fact that the food we eat has been shown to contain significantly reduced levels of nutrients since the introduction of intensive farming and the routine use of pesticides and herbicides, but I'm sure it's just a coincidence. Take a look at the evidence around you, in the streets, in the supermarket. Do you see a happy, healthy and vibrant public? No, nor do I, and I'm fully aware that I may be one of the people you might see out in the street that would only strengthen this impression. Something that never fails to amaze me is the number of people who seem so utterly convinced of their opinions, which are most likely to be the product of someone else's opinion and so on. On this little blog alone the self-righteous attitude evident in some of the comments beggars belief. And the brevity of the comments in that sort of "MMR is safe - shut up and inject your kids"-style is hardly indicative of a subtly persuasive argument. Or perhaps I'm wrong, and the people who have commented here all just happen to be leading world experts on vaccinations, and have conducted their own un-biased clinical studies, or failing that, have analysed, cross-referenced and exhaustively examined all the available data and existing studies, taking great care to investigate the backgrounds of the authors of each and every study to ensure that they have no undisclosed conflicts of interest. I am fully prepared to stand up and be counted as one of the 'don't knows', because I don't know. And I can't help but be suspicious of anyone claiming that they do know, especially 'experts'. If history is anything to go by, it would seem to suggest that, bizarrely enough, wherever there is big money to be made there also often resides corruption, deceit and bare-faced lies. No one knows the long-term ramifications of global vaccination programs. If anyone does claim to know, perhaps they can lend me their crystal ball some time. The statistics comparing the numbers of vaccinated 5 year olds between Brixham and Totnes was very revealing, but not much of a surprise. If nothing else it demonstrates what we already knew: that Totnes is a bit of an enclave, whose residents are perhaps more likely to question and resist the views of the establishment, and that the '60s weren't entirely in vain. It is all too easy, and tempting, to fall under the soporific spell of someone in a white coat and with diplomas all over the wall, calmly reassuring you that the concoction they're about to inject into your child is "perfectly safe". It takes courage to resist this kind of pressure; it takes guts to go with your gut feeling. Let's remember one thing: being alive is inherently risky. It's risky (whatever anyone claims to the contrary) to vaccinate and it's risky not too. The final question must be one of trust. Who do you trust more - the totally transparent and agenda-free popular media such as the We-had-no-idea-what-Jimmy-Savile-was-doing-right-under-our-noses-for-20-years-BBC, who's very existence relies on transforming news stories into saleable commodities; the 100% scandal-free 'honest guv' government who are very concerned about our health but they'd rather not ban cigarettes thank you very much, and the industry that gave us thalidomide and causes an estimated 100,000 deaths (from PROPERLY prescribed drugs) per year in the U.S. alone - do you trust that lot, or the tiny lone voices of dissent in the wilderness, with no more to gain than a derisory and comparitively miniscule compensation payout from the courts?
- Matt